The High-Performance Habit Tracker
The High-Performance Habit Tracker
A smart, visual tool that will help you achieve more in a fraction of the time
We've combined the best of behavioural science with our experience to produce a tracker that's truly a cut above the rest.
- Set top-level objectives and categories
- Break these into habits and sub-habits – tiny actions that are easy to achieve but set you on the road to success
- Track what you've achieved each day in a matter of seconds
- Use visual feedback to see where you're succeeding and where you need to make changes
Do you ever feel like:
❌ You struggle to start new habits?
❌ You fail to maintain the good ones you already have?
❌ You keep procrastinating?
Not being able to maintain habits can cause some problems
✅ Best-case scenario: you're enjoying sprints and spurts of success, but not consistent growth.
❌ Worst-case scenario: you keep falling short of your true potential because inconsistency is holding you back.
We've been there! So we built this tool. Here's what it does
This tool helps you to identify your overall goals, then break them down into habits and micro-habits that you can track each day in just a matter of seconds.
It's perfect for:
- Business owners
- Working parents who need to balance their everyday life with their professional careers
- Anyone who wants to tap into the power of habit to achieve more
It's not just one tool – it's several little tools built into one powerful kit, including:
✅ Objective setters to define key objectives you want to achieve;
✅ A master tracker to fill in habits daily, weekly and break them into sub-habits;
✅ A progress tracker to track and monitor your overall progress towards those bigger objectives
You'll be able to
- Track habits easily in minutes
- Get visual data at your fingertips
- Stay motivated and get instant rewards
- Use the power of behavioural science to do more, with less effort
Here's how it works
You identify your overall goals and outline the more specific (tangible) goals that go with those objectives.
After knowing what you want to achieve, now is the time to define habits that'll help you get there.
The Master Tracker lets you fill in these habits by month, in which you will specify your daily and weekly habits over the course of the month.
This will align with the calendar, and give you a clean and clear visual reference for when your weeks begin and end.
Now is the fun part!
For daily and weekly habits, tick them off as they're done. For monthly goals, grade your satisfaction level with your progress each week and weekend.
These actions are simple yet powerful as they give you instant rewards and visual references that keeps you motivated throughout the journey.
After a few weeks of tracking, you'll find yourself a new person - someone who is in control of their healthy habits and achieves far more than you can imagine right now!
And here's why our customers love it!
😍 The tool is built in Google Sheets, meaning it works on any browser on almost any device. It's accessible everywhere – and it's undated so you can use it forever!
😍 It's simple to use and takes just seconds per day;
😍 The colourful design makes tracking habits more fun and provides great visual feedback so they can see where they're succeeding
😍 It provides a clear and structured framework that helps them build better habits with less effort
😍 It increases their chances of success by forming new habits
😍 It's designed to be used every day, so they reap the rewards of this one-time purchase
😍 It uses proven scientific approaches to behaviour change and outcome
😍 It allows anyone to become a 'new me' and helps reduce the input cost on day-to-day activities each year
I couldn't get my ideas down on paper
I could come up with ideas – be it for content, for business, or for life. But I could never get them to line up – or make them feel like they fit into a broader strategy.
And because of that, I could never properly communicate them to clients, to my team, to friends, to family, or anyone who was important to me.
And I was always being niggled by a sense that I'd left out something important – that I was forgetting something. Too much was left to chance.
My issue was getting ideas out of my head and on to paper – through a logical, reliable and repeatable process.
So I decided to fix this problem once and for all
I say 'decided'. But really, I had no choice!
I drew up a very basic process for mapping out my thoughts – based on the needs of the audience, as with everything we do in our agency.
First on paper. Then, as a spreadsheet.
My first tool started as a single 4x6 cell table, and then developed over time – as I added stages, automations and even colour-coding to make it easier to use.
Simple, powerful – and subscription-free
Our tools are built as a spreadsheets or interactive PDF documents - so you already know how to use them.
This isn't a fancy app that you'll need to learn, a website with yet another login to remember or a program you need to download.
They're designed to fit seamlessly into your existing workflow, supercharge your campaigns and everyday life activities - and so you'll actually use it.
Each one includes comprehensive instructions – and is a one-time purchase.
Buy once... own it forever!
Join 40,000+ happy customers
The High-Performance Habit Tracker surpassed my high expectations. Though it took a few minutes to set up, the instructions were all there. Once it is up and running it operates silently in the background, and can be fine-tuned with minimal effort. As long as you know what habits you want to maintain, this helps keep you in Flow.
I just started input for tracking habits and goals. I feel it is much too soon to be
realistic in evaluating it.
Since launching in May 2020, our spreadsheet-based tools have revolutionised the way thousands of people work – making them more productive, happier, and more fulfilled. Join them today!
We've got A's for your Q's
What is it?
It's a spreadsheet-based productivity tool, designed to be used in Google Sheets.
Is my money safe?
Absolutely – our store is built using Shopify, the gold standard for ecommerce and online sales.
Through their payment gateways, we accept credit cards (via Stripe), Amazon Pay, Apple Pay and PayPal payments. Credit card and order data is encrypted and secure, and Shopify is Level 1 PCI compliant and uses 256-bit SSL certificates to keep order details secure. Visit Shopify's secure shopping page for more details!
How is it delivered?
As soon as you pay, you'll be shown a link that will bring you to your product. You'll also be able to create an account, and you'll receive an email with the link for safekeeping, meaning you'll have ongoing access to your products.
Is this product refundable?
Well, this app is something that you have – something that you can keep– much like other downloadable digital products like ebooks or template kits. It’s sold on a once-off basis, and that’s why we don’t offer a blanket refund policy.
That being said though, we want to ensure that our customers are always happy – and to that end, we’ll do everything we can to help you if it’s not what you expected. So, drop us an email us and we’ll take it from there.
Does this tool work in other languages?
The tool will still work if you input text in a language other than English. So you'll have no problems if you're bilingual and comfortable reading headings in English.
Can I use this app on my mobile/device?
This app is usable across most devices using third-party note-taking software (find out about our favourites here). This includes most tablets, phones, laptops, and desktop computers.
Do I need to download anything or install software?
Most of our tools are spreadsheet-based apps, so you don’t need to download anything to your own device to use it. As long as you have access to Google Sheets and a decent internet connection, you’re ready to get going.
Some products may require note-taking software (we recommend Goodnotes, though there are tonnes of free products available) – but we never ask you to install our own software on your devices.
And just to be clear, it's a spreadsheet?
Yes, it's a spreadsheet – but that's under-selling it slightly!
The value lies not within the technology, but in the process and the results. We've been refining and iterating these for years, and building them into user-friendly products so that others can benefit from what we've learned along the way.
So much like you would pay for a nice planner or journal – or a book about best practices on productivity – we're confident that this investment will be well worth it for you.